The content of the existing food substances on papaya fruit
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| The content of the existing food substances on papaya fruit |
Papaya trees grow all around us. Color when raw fruit are white. But when ripe, the fruit's color will change to a reddish yellow. Giji fruit papaya contains very good.Carbohydrates and water is the nutrient that is very much on the papaya.
The following table shows the contents of Giji on every 100 grams of the fruit of the papaya fruit
Nutrient Content
|
Number
|
Energy (kal)
|
451.00
|
Protein (g)
|
0.50
|
fat (g)
|
0.10
|
carbohydrate (g)
|
11.80
|
Iron (mg)
|
0.70
|
sodium (mg)
|
4.00
|
potassium
|
221.00
|
Vitamin A (S.I.)
|
710.00
|
Vitamin C
|
73.00
|
water
|
87.10
|
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